Welcome to Spring Creek EMDR
Specialized EMDR + IFS therapy for relational trauma, childhood trauma, and patterns that still feel hard to change.
You are thoughtful, capable, and self-aware, yet still feel anxious, overwhelmed, self-critical, disconnected, or caught in relationship patterns that keep repeating. Insight helps, but it often is not enough to shift trauma responses held in the nervous system, protective parts, and old attachment wounds.
Therapy here goes deeper than symptom management. Using EMDR, IFS, and nervous-system-informed trauma therapy, we work with unresolved experiences, shame, dissociation, people-pleasing, perfectionism, grief, and emotional overwhelm so you can build more internal safety, clarity, Self-leadership, and lasting change.
Couples therapy is available for partners impacted by trauma, attachment wounds, protective patterns, or reactive cycles. With advanced training in IFIO, IFS, EFT, and trauma-focused relational therapy, couples work focuses on slowing conflict, understanding what is happening underneath disconnection, and rebuilding trust, clarity, and connection.
Consultation is available for clinicians integrating EMDR and IFS into complex trauma work.
You are welcome exactly as you are. Spring Creek EMDR is an LGBTQ+ affirming and neurodivergent-friendly practice where your identity, lived experience, communication style, sensory needs, and way of moving through the world are respected. Therapy is collaborative, thoughtful, and responsive to you,
What I Help With
As a Level 3 IFS Certified Therapist, EMDRIA Certified EMDR Therapist, and EMDRIA Approved Consultant, I specialize in trauma therapy for adults who are dealing with:
Relational trauma, childhood trauma, complex trauma, or attachment wounds
Anxiety, panic, overthinking, shame, or self-criticism
Perfectionism, people-pleasing, over-responsibility, or difficulty trusting your own judgement
Relationship patterns that keep repeating, including conflict, withdrawal, mistrust, or fear of abandonment
Dissociation, emotional shutdown, numbness, or feeling disconnected from yourself
Depression, grief, burnout, addiction/recovery concerns, or unresolved painful experiences
Our work will be active, experiential, and paced with respect for your nervous system. Using EMDR, IFS, and trauma-focused care, we work beneath the symptoms to build internal safety, increase Self-leadership, and support meaningful change that lasts beyond the session.