About Me
Greetings! I’m an experienced therapist, clinical supervisor, and consultant based in Fort Collins, Colorado.
With over ten years in the field, I founded Spring Creek EMDR to offer trauma-informed care that’s both evidence-based and deeply human. I specialize in working with adults navigating anxiety, trauma, life transitions, and relationship concerns—and I especially enjoy supporting fellow therapists and helping professionals in doing their own meaningful inner work.
My therapeutic approach blends EMDR with advanced, neuro-informed modalities to support lasting healing and greater self-alignment.
I’m a certified yoga teacher (CYT-200) and value practices that integrate mind, body, and nervous system regulation. In my free time, I love being outside—hiking, paddleboarding, and running—and a steady dose of hot yoga helps me stay grounded and present.
Whether you’re seeking to heal, grow, or reconnect with yourself, I’m honored to walk alongside you.
Specialized Trainings Completed 2020-2025
The Integrated EMDR & IFS Model: Level 2, March 2025
Yoga Alliance Certified 200 Hour Hot Yoga Training, Feb - May 2025
IFS Level 2: Intimacy from the Inside Out (IFIO), September - December 2024
Cognitive Processing Therapy, Center for Deployment Psychology, November 2024
Prolonged Exposure Therapy, Center for Deployment Psychology, October 2024
Field Response Training - Behavioral Health, Colorado Department of Health & Environment, September 2024
Advanced Certificate in Complex Trauma and Dissociative Disorders, April 2024
Emotion-Focused Therapy (EFT) Externship, ICEEFT, 24 hours, November 2023
Assisting Individuals in Crisis & Group Crisis Intervention, ICISF, September 2023
AMSR for Health and Behavioral Health Professionals in an Outpatient Setting, Zero Suicide Institute, August 2023
From Complex Trauma to Dissociative Disorders Accelerated, ISSTD, 40 hours, January 2023 - June 2023
Internal Family Systems Level One Training, 84 hours, January 2023
The Complexities of Complex Trauma Accelerated Live Teleseminar, 27.5 hours, October 2022
R-TEP/GTEP Training, Connect Training and Consulting, 12 hours, June 2022
IFS Discovery and Beyond Workshop, 2 Day Practicum-based Training, 13.5 hours, April 2022
IFS Informed EMDR, 2 Day Practicum-based Training, 13.5 hours, March 2022
DeTUR Urge Reduction Protocol for Addictions and Dysfunctional Behavior, 12 hours, January 2022
Working with Dissociative Identity Disorder, 7 hours, August 2021
Integration of Ego State Therapy, Structural Dissociation, and EMDR Therapy, 14 hours, June 2021
The Dance of Attachment: An Advanced EMDR Clinical Course, Center for Excellence in EMDR Therapy, March 2021
Somatic Psychology and EMDR Therapy, 12 hours, October 2020
EMDR with Grief and Mourning in the Era of COVID-19, 14 hours, August 2020
Complex Trauma and Dissociation Across the Lifespan, 15 hours, June - July 2020