Individual Therapy for Trauma & Grief

Trauma therapy for adults living with the effects of developmental and family trauma, betrayal, estrangement, abuse, and complicated loss.

Trauma affects how you respond to conflict, trust other people, make decisions, manage emotion, and feel in your own body. It can show up as anxiety, shame, dissociation, self-doubt, perfectionism, avoidance, or recurring relationship problems.

Specialized Support for Trauma and Loss:

• Family trauma and estrangement
  Childhood emotional neglect, parentification, sibling abuse, parental addiction, estrangement, and family betrayal.

• Traumatic and complicated grief
  Grief after ambiguous, conflicted, or estranged relationships; sudden or unexpected loss; and losses involving suicide, overdose, homicide, or other traumatic circumstances.

• Trauma after betrayal or abuse
  Childhood sexual abuse, intimate partner violence, coercive or psychologically abusive relationships, being disbelieved, failure to protect, and family betrayal.

What to expect in sessions:

I use EMDR, IFS, and other trauma-focused approaches to help you process what happened, understand how it is still affecting you, and change the reactions and patterns that are causing problems now.

Sessions are active and experiential, but never rushed. We move at a pace that respects your system while staying oriented toward progress.

All sessions are held via secure telehealth, allowing you to access specialized, integrative care without disrupting your schedule.

Couples Therapy

Trauma also affects how partners handle conflict, closeness, trust, and repair.

With advanced training in IFIO, IFS, attachment theory, and trauma-focused couples therapy, I help couples understand and change the patterns that keep leading to conflict, distance, defensiveness, or disconnection.

Learn More About Couples Therapy